FAQ

Frequently Asked Questions

Everything you need to know about PeriPak and the Founders’ Circle.

Launch & the Founders’ Circle

When can I get PeriPak?

PeriPak launches to the public on Monday, January 4, 2027. Founders’ Circle members get first access. Join free →

What happens when I join the Founders’ Circle?

You’ll get a welcome email from Jenna and Tracy, occasional launch updates, first access to the first production run, the first invitation to become a Founding member, and early access to the companion app. It’s free, and you can unsubscribe anytime.

How much will PeriPak cost?

At launch: $49.99/month as a subscription (cancel anytime) or $54.99 as a one-time purchase.

About PeriPak

What is PeriPak?

PeriPak™ is a four-week supplement system for perimenopause: four weekly formulas — Replenish+, Ignite+, Center+ and Exhale+ — one capsule a day, taken in sequence.

How is this different from a regular multivitamin?

A multivitamin gives you the same formula every day. PeriPak gives each week of your month its own formula, each built around a different kind of support: replenishment, energy, a calm mood, and rest.

Who is PeriPak for?

PeriPak is formulated for women 40 and over who are in the years before menopause.

What if my cycle is irregular or I skip periods?

That’s common in these years. PeriPak follows the weeks of your month — one capsule a day, in order — rather than a specific day of your cycle. We’ll share simple guidance for irregular cycles before launch.

What form do the supplements come in?

Each daily serving is one plant-based capsule.

Is PeriPak FDA approved?

The FDA regulates dietary supplements but does not approve them the way it approves medications. We’ll share details about our manufacturing and independent testing before PeriPak ships.

Ingredients & Safety

What’s in each formula?

We’re finalizing formulas with our manufacturer and will publish every ingredient, amount and allergen, plus the research behind them, before PeriPak ships. No proprietary blends.

Can I take PeriPak with medication or HRT?

PeriPak is a dietary supplement, not a medication. Talk with your healthcare provider before starting any supplement, especially if you are pregnant, nursing, taking medication or managing a health condition.

Will PeriPak be third-party tested?

Yes. Every production batch will be tested by an independent lab, and we’ll share the results when PeriPak ships.

Using PeriPak

When should I take my daily capsule?

Take one capsule a day with food, ideally at the same time each day so it becomes part of your routine.

What happens if I miss a day?

Just pick up with the next capsule the following day. Don’t double up.

How should I store PeriPak?

Store in a cool, dry place away from direct sunlight. No refrigeration needed.

Shipping

Where will you ship?

At launch, we’ll ship within the United States. We’ll share shipping times and our return policy before PeriPak goes on sale.

Have a question we didn’t answer? Email hello@her-rhythms.com — we reply within two business days.